Episode 31: Overthinking

Ever feel like you’re doing all the “right” things—planning, preparing, thinking ahead—but somehow you’re still not moving forward? Yeah… I’ve been there too. And what I’ve realized is this: what feels like responsibility might actually be the very thing keeping you stuck.

 

In this episode, I’m getting real about overthinking—how it shows up in motherhood, leadership, and everyday decisions—and why it’s often rooted in fear, doubt, and questioning your worthiness. As women, especially high-capacity, high-achieving ones, we tend to overanalyze everything trying to stay in control… but it’s exhausting and it’s not where growth happens.

 

I share how overthinking is connected to your story, your mindset, and your faith—and how healing begins when you stop trying to control everything and start trusting God with the next step. This is about moving from analysis paralysis into aligned action, even when it feels scary.

 

In this episode, you’ll start to notice:

✨ Why “being prepared” might actually be masking something deeper
✨ What your overthinking is really trying to protect you from
✨ How one small step could change everything

 

You don’t need more time to think—you need the courage to move.

 

If this spoke to you, take a moment to reflect, share it with a friend, and don’t forget to follow the show and leave a review. It helps more women step into healing, faith-based motherhood, and confident leadership. 💛

 

I also have a SPECIAL ANNOUNCEMENT for you! It's toward the end so don't skip out early if you want to save your seat at the next Awaken The Heart of Your Home LIVE EVENT happening on May 1st, 9am to 2pm! This event was so impactful the first time, I just knew we had to do it again for those who couldn't make it and the women just learning about it.

 

Connect with me:

 

• Instagram: @thetheresatodd

 

• Facebook: @thetheresatodd

 

• Website: www.thetheresatodd.com